The HP Kinesis Story

 

HP Kinesis was born from a passion for helping shape individuals of different backgrounds, ages and abilities to achieve their football and fitness goals. Through social media and personal training, HP Kinesis strives to help everyone create their very own special moments – from the regular student to the young busy working adult.

With HP Kinesis, you will find your ceiling, break it and discover the “You” you’ve always been.

 

Location

108C Canberra Walk
Singapore

Hours

Weekdays 7am – 2pm, 8pm - 10pm
Weekends 12pm – 9pm

 
 
 
 

Equipment

Speed and Agility

  • Hurdles

  • Ankle Weights

  • Skipping Ropes

  • Agility Ladders

  • Battle Ropes

  • Resistance Running Bands

  • Cones

  • Markers

  • Steps

 

Strength and Resistance

  • Medicine Balls

  • Dumbbells

  • Barbells

  • Resistance Rubber Bands

  • Suspension Trainers

 

Football

  • Size 1, 3, 4 and 5 Footballs

  • Mini-Goals

  • Bounce and Control Nets